Lovely, truly raw bread (from Saf) with lentil and mung sprouts, this one is on hummus but can be on Avocado or simply a bit of oil. Raw, powerful and […]
Nut milk, oats, flax seeds and banana, blended and topped with hemp seeds. Shot on Sunday cloudy morning, did not planned this to be any session, just did it for […]
Christmas shouldn’t be an excuse for overeating, but if it happens, try this digestive remedy: Pu-Erh – fermented Chinese Tea. Recommended to improve digestion, loose weight, lower blood pressure and […]
There’s something magic about this sophisticated herb, valued by healers and shamans of many cultures.
It’s OK not to be 100% Raw. It’s good to be somehow raw! Mix it, it’s a win win situation. And it’s even triple win, when is cold and windy […]
The best natural skin protection against winter cold. I had quite a lot of fun when collecting the wild ingredients (flower petals, oak sap etc) and while mixing all the […]
This lovely dried apricots blended with a coconut and lemon and lime zest, are one of my favourite snacks. I also like to add chia chia seeds or sesame seeds and a few dates, whatever […]