Raw bread with sprouts
Lovely, truly raw bread (from Saf) with lentil and mung sprouts, this one is on hummus but can be on Avocado or simply a bit of oil. Raw, powerful and […]
Raw Porridge
Nut milk, oats, flax seeds and banana, blended and topped with hemp seeds. Shot on Sunday cloudy morning, did not planned this to be any session, just did it for […]
Natural Remedy for bloated belly
Christmas shouldn’t be an excuse for overeating, but if it happens, try this digestive remedy: Pu-Erh – fermented Chinese Tea. Recommended to improve digestion, loose weight, lower blood pressure and […]
Salvia ancient healer
There’s something magic about this sophisticated herb, valued by healers and shamans of many cultures.
Not all raw is raw
It’s OK not to be 100% Raw. It’s good to be somehow raw! Mix it, it’s a win win situation. And it’s even triple win, when is cold and windy […]
home made hand cream
The best natural skin protection against winter cold. I had quite a lot of fun when collecting the wild ingredients (flower petals, oak sap etc) and while mixing all the […]
Apri-co-nuts
This lovely dried apricots blended with a coconut and lemon and lime zest, are one of my favourite snacks. I also like to add chia chia seeds or sesame seeds and a few dates, whatever […]
